We are driven by the desire to. Impact First offers a range of enjoyable and complete training packages for schools of all shapes and sizes wherever you are and whatever your needs, we can work with you to deliver the results you want. Check out the courses that we offer below. Impact first is the only organisation to offer the SAFC in the North East and North West. Click here for more information.

We specialise in bespoke First Aid training courses for the workplace and members of the public. which meet the requirements of the Health and Safety Executive and at low prices. Courses are made up of both practical and theoretical elements and delivered and assessed by professional trainers and assessors. Candidates will receive a certificate for their training.

Train Hard to Make Winning Easy! Be a Game Changer. Strength and Conditioning for Female Athletes. One piece of information that got my attention was that of the analogy of cooking up a recipe. It hit me! Simply put it this way;. Medium reps and heavier weight will build strength.

Orthaheel sports are probably one of the most recognizable sports orthotic insoles on the market. 10 Of The Healthiest Day Jobs. How To Fit Sport Insoles. An Easy Way To Lower Your Golf Handicap.